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Berry Punch

Berry Punch or Blueberry Punch is an energizing hybrid strain (cultivar) from breeding the popular strains of Romulan and the original Blueberry. Cannabis users herald this strain for creative energy effects that facilitate completing artistic projects. As the name suggests, this strain tastes like super sweet blueberries. This variety of cannabis may help manage ADHD, stress, and chronic pain.The most studied medical effects of cannabis involve the endocannabinoid system (ECS). It is responsible for receiving the various molecular substances contained in cannabis (e.g., phytocannabinoids like CBD and THC) and triggering natural healing responses within our bodies.








Strain types

  • 20%Indica
  • 80%Sativa


  • Berry
  • Earthy
  • Herbal
  • Pungent
  • Spicy
  • Sweet


  • Berry
  • Citrus
  • Spicy
  • Tea


Terpenes are another type of compound that is found within the cannabis plant. These compounds are present throughout nature, and every plant has a unique combination of terpenes that gives rise to different flavors and fragrances, which is why different strains of cannabis vary in smell and taste.

  • Beta-Caryophyllene

  • Limonene

  • Myrcene



Berry Punchs has been reported to have the following effects:

  • Appetite-Inducing
  • Energizing
  • Euphoria
  • Laughter
  • Sociable
  • Talkative

The following adverse effects have also been reported:

  • Dry Eyes
  • Dry Mouth

The main effects of Berry Punch have been reported as energetic and hunger prompting. It is safe to say users do not tend to choose this strain to sit at home on the couch. The initial rush of euphoria energizes the body and mind and allows individuals to focus on many tasks. This strain elevates users and will make them want to get up and dance with friends. It may, however, prompt you to take a few too many trips to the fridge, overindulging in sweet treats, so have some healthy snacks on standby.

Medical Applications

Fans of this strain have chosen it for its ability to reduce stress, anxiety, and pain. Despite its energizing effects, many enthusiasts have reported this strain helpful with various conditions, including insomnia. Users say it can also help with chronic fatigue, depression, multiple sclerosis, and Crohn's disease.
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Anxiety, Panic Disorders

Cannabis contains many anxiolytic (anti-anxiety) compounds that can beat stress and reduce the production of the stress hormone cortisol.

Organ Systems

  • Brain & Nervous System
Chronic Pain, Muscle Pain and Other Types of Pain

Cannabis contains anti-inflammatory and analgesic compounds that can help reduce or distract from pain, including THC, CBD, and beta-caryophyllene.

Organ Systems

  • Brain & Nervous System
  • Muscular
  • Skeletal
Chronic Fatigue Syndrome (CFS)

THC and CBD interact with the endocannabinoid system to relieve some of the pain and other symptoms associated with chronic fatigue syndrome.

Organ Systems

  • Muscular
  • Other
  • Skeletal
Multiple Sclerosis (MS)

A combination of THC and CBD can help reduce the frequency and intensity of muscle spasms and any related neuropathic pain.

Organ Systems

  • Brain & Nervous System



growing strains

Berry Punch is a difficult strain to grow and is not recommended for novice growers.


If raised under the right conditions, it can grow to around 30-60 inches indoors and out. The Berry Punch plants are also relatively dense.

Humidity and Temperature

Like the berries it is named, Berry Punch thrives best in warm spring and summer climates. As with many other strains, a Mediterranean-like climate is best. Since this plant is difficult to grow and may fall victim to disease from mold, it is best to keep it in this climate.


While the Berry Punch strain is more difficult to grow, it does have a shorter flowering period of around 55-65 days, with an average of 58 days. The plant should yield approximately 10-15 ounces per plant if grown outdoors and 1-2 ounces per square foot indoors. The flowers are green in color with rich streams of amber hairs running through them and coated with white-orange trichomes.

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Frequently Asked Questions

What is the Berry Punch strain?

Berry Punch is a sweet and fruity strain that boasts energizing and creativity-boosting effects. It has various beneficial therapeutic effects, including anxiety reduction, anti-tumor, and anti-inflammatory properties.

Is Berry Punch an indica or sativa?

Berry Punch is a heavily sativa-dominant strain with around 80% sativa and 20% indica. This gives rise to its energetic rather than calming effects.

Is Fruit Punch indica or sativa?

The Fruit Punch strain has a similar sweet yet citrusy and spicy flavor profile to Berry Punch. It is also sativa-dominant, shown in its creativity and social activity-promoting effects.

Related Strains
  • Hybrid
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3 Kings

THC 17%CBD 0.1%-1%

  • Hybrid
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303 Kush

THC 12%-18%CBD 0.02%-0.29%

  • Hybrid
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3rd Coast Panama Chunk

THC 14%-20%CBD 1%