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Banana Hammock

Banana Hammock, also called Banana Hammock R1, is an indica-dominant strain (cultivar). This cannabis strain is a hybrid produced by crossing Mandarin Sunset with Grape God. As a result, Banana Hammock has a rich blend of terpenes that creates a sweet, grape, and honey-like aroma. Additionally, this strain has a decent amount of myrcene, a terpene that offers medicinal value. So, if you are looking for a strain for therapeutic use, this one could be perfect, especially if you seek relief from stress and insomnia.

Banana Hammock is typically 70% Cannabis indica and 30% Cannabis sativa, and the effects of this strain are said to be relaxing and soothing. Therefore, it’s perfect for when you need a quiet evening at home. Most of its effects come from THC, and different varieties of this strain have different concentrations of THC, so it’s always best to check THC levels first to ensure it’s right for you.











Strain types

  • 70%Indica
  • 30%Sativa


  • Grape
  • Honey


  • Grape
  • Honey
  • Sweet
  • Tropical


Terpenes are another type of compound that is found within the cannabis plant. These compounds are present throughout nature, and every plant has a unique combination of terpenes that gives rise to different flavors and fragrances, which is why different strains of cannabis vary in smell and taste.

  • Beta-Caryophyllene

  • Limonene

  • Myrcene



Banana Hammocks has been reported to have the following effects:

  • Calming
  • Relaxing
  • Sedating
  • Sleepiness
  • Tingly

The following adverse effects have also been reported:

  • Anxiety
  • Dry Eyes
  • Dry Mouth
  • Paranoia

Banana Hammock’s popularity comes from its soothing and relaxing effects. Many users claim that this strain is perfect when you need a quiet afternoon or evening to unwind and relax.

Medical Applications

The dominant cannabinoid in Banana Hammock is THC. Therefore, the therapeutic effects will be related to this cannabinoid.
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Cannabis contains THC, CBD, and many other cannabinoids, terpenes, and flavonoids that can beat stress and inflammation.

Organ Systems

  • Immune System
  • Other
Nausea & Vomiting

A combination of THC and CBD can help reduce the frequency and intensity of muscle spasms and any related neuropathic pain.

Organ Systems

  • Digestive
Loss of Appetite

THC can stimulate the production of the hunger hormone ghrelin.

Organ Systems

  • Endocrine
  • Other
Anxiety, Panic Disorders

Cannabis contains many anxiolytic (anti-anxiety) compounds that can beat stress and reduce the production of the stress hormone cortisol.

Organ Systems

  • Brain & Nervous System
Chronic Pain, Muscle Pain and Other Types of Pain

Cannabis contains anti-inflammatory and analgesic compounds that can help reduce or distract from pain, including THC, CBD, and beta-caryophyllene.

Organ Systems

  • Brain & Nervous System
  • Muscular
  • Skeletal

THC can stimulate the release of the sleep neurotransmitter, adenosine.

Organ Systems

  • Brain & Nervous System
  • Mental / Emotional



growing strains

Banana Hammock is 70% Cannabis indica and 30% Cannabis sativa. Indica-dominant strains tend to be shorter than sativa strains, though the height of this strain may vary due to its 30% Cannabis sativa content. However, growers should not be put off by a shorter plant because while indica plants are typically short, they tend to be bushier.

If you are growing more than one Banana Hammock plant or indica-dominant strain, ensure enough ventilation between the plants. Due to the bushy nature of these plants, they will be more prone to mold and disease since they are densely packed. It’s also essential to avoid overcrowding when the plant flowers because the buds are susceptible to decay.

When grown outdoors, growers can expect a yield of 20 ounces per plant, which is a significant yield for an indica strain. For the best yield possible, cut the top off the central stalk when it has reached a suitable height. Doing so will enable the plant to stop growing taller and divert its energy into producing more flowers and buds.


Banana Hammock typically grows to 60 inches when grown outdoors.

Humidity and Temperature

Semi-humid conditions are ideal for Banana Hammock, so keep the humidity around 40%-50%. Reducing the humidity as the plant enters the flowering stage will prevent mold from growing on the buds.

As with most indica-dominant strains, the temperature should be around 68-77 degrees Fahrenheit. Banana Hammock may tolerate slightly lower temperatures at night if grown outdoors, but ensure your plant is protected when temperatures get too low.


Banana Hammock flowers for eight to nine weeks. Most indicas finish flowering after eight weeks.

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Frequently Asked Questions

Is banana hammock sativa or indica?

Banana Hammock is 70% Cannabis indica and 30% Cannabis sativa, and is considered an indica-dominant strain.

What is banana hammock strain good for?

Banana Hammock is ideal for when you need a relaxing afternoon or evening due to the strain’s very soothing effects.

What is the most giggly strain?

Banana Hammock could make you feel giggly, but the Gorilla Glue strain is said to be one of the most giggly strains available.

Related Strains
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3 Kings

THC 17%CBD 0.1%-1%

  • Hybrid
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303 Kush

THC 12%-18%CBD 0.02%-0.29%

  • Hybrid
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3rd Coast Panama Chunk

THC 14%-20%CBD 1%