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98 Aloha White Widow

A robust and tropical variant of the classic White Widow strain, this spicy hybrid known as the ’98 aloha white widow strain is 70% sativa and 30% indica. It’s often called a “one-hitter high,” with a moderate THC level of around 20% and 1% CBD. It’s commonly used recreationally but can also help relieve chronic fatigue, insomnia, and headaches.

The 98 Aloha White Widow strain comes from Hawaii, and it originates from the White Gold phenotype. It was first developed in 1998: the legend is that a traveling cannabis enthusiast from Canada produced some seeds to barter with locals, leading to the creation of the hybrid.

The strain is recognizable by its distinctive green trichome-coated dark foliage. Along with other strains such as Kona Gold and Maui Wowie, 98 Aloha White Widow has legendary status in Hawaii and is notable for its unique, earthy flavor and room-filling odor. The strain is available through the Pua Mana 1st Hawaiian Pakalolo Seed Bank.








Strain types

  • 30%Indica
  • 70%Sativa


  • Diesel
  • Earthy
  • Pungent
  • Skunky


  • Earthy


  • Beta-Caryophyllene

  • Myrcene



98 Aloha White Widows has been reported to have the following effects:

  • Appetite-Inducing
  • Arousing
  • Energizing
  • Euphoria
  • Focus
  • Happiness
  • Pain Relief
  • Relaxing

The following adverse effects have also been reported:

  • Dry Eyes
  • Dry Mouth
  • Thirst

The 98 Aloha White Widow usually produces a blissful, euphoric high during which the user is relaxed and focused. Unlike many strains of cannabis, the 98 Aloha White Widow also tends to be energizing, so it’s best for daytime use.

Users report that you’ll feel happy and serene but shouldn’t be lethargic or glued to the couch after using this strain. Some users say the strain boosts creativity, making them more friendly and even giggly. This strain reportedly also has pain-killing qualities, boosts the libido, and stimulates the appetite.

First-time users of this strain might experience feelings of anxiety. Users also often report experiencing dry mouth and eyes, so it’s a good idea to have water readily available.

Medical Applications

This strain is a powerful painkiller and will likely also enhance your mood and reduce feelings of stress. It can help alleviate insomnia, headache, body aches, backaches, dental pain, chronic fatigue, and depression. Some users also claim it helps with muscle spasms and attention deficit hyperactivity disorder (ADHD).
closeup of marijuana bud

THC can stimulate the release of the sleep neurotransmitter adenosine.

Organ Systems

  • Brain & Nervous System
  • Mental / Emotional
Headache & Migraine

Cannabis’ ability to modulate serotonin transmission can help relieve the intensity and frequency of headaches in some cases.

Organ Systems

  • Brain & Nervous System

Cannabinoids like CBD can help modulate serotonin transmission, giving it anti-depressant and anxiolytic effects.

Organ Systems

  • Brain & Nervous System
Attention Deficit Hyperactivity Disorder/Attention Deficit Disorder (ADHD/ADD)

Utilizing CBD and other phytocannabinoids and terpenes in cannabis may help replace the lost endocannabinoids, helping treat pain and mood disorders associated with NF1 gene mutations. Using THC may help boost dopamine levels in the brain.

Medical cannabis may also help reduce the intake of stimulant medications. Terpenes like beta-caryophyllene and limonene may be beneficial for reducing the intake of stimulants and addiction in general.

Organ Systems

  • Mental / Emotional
Chronic Pain, Muscle Pain and Other Types of Pain

Cannabis contains anti-inflammatory and analgesic compounds that can help reduce or distract from pain, including THC, CBD, and beta-caryophyllene.

Organ Systems

  • Brain & Nervous System
  • Muscular
  • Skeletal



growing strains

As with all medical marijuana seeds, the first step is germinating the seeds. Cover them with a damp paper towel, and don’t pot them until the seeds have started to sprout (this will usually take a day). Indoor growing is recommended to protect the 98 Aloha White Widow strain from pests and disease, but this strain can also be grown outdoors in a good climate.


You can control the height of the 98 Aloha White Widow by keeping the light low. The White Widow is a shorter strain and should not exceed 1 meter.

Humidity and Temperature

The 98 Aloha White Widow strain needs moderate humidity, and it doesn’t need much special care or as much water as most cannabis plants.


One of the reasons for the 98 Aloha White Widow strain’s popularity in Hawaii is its shorter flowering time compared to other Hawaiian strains Kona Gold and Maui Wowie. It vegetates for about eight weeks (between 18-24 hours of light). The flowers do not have a strong aroma, so you don’t need to worry about them drawing attention.

Related Strains
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10th Planet

THC 17%-20%CBD 0.56%-0.87%

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12 Year OG

THC 17%

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24K Gold

THC 20%