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Article written by
Dipak HemrajHead of Research and Education
Dipak Hemraj is a published author, grower, product maker, and Leafwell’s resident cannabis expert. From botany & horticulture to culture and economics, he wishes to help educate the public on why cannabis is medicine (or a “pharmacy in a plant”) and how it can be used to treat a plethora of health problems. Dipak wants to unlock the power of the plant, and see if there are specific cannabinoid-terpene-flavonoid profiles suitable for different conditions.
Scientific evidence suggests that cannabidiol (CBD) can help improve sleep quality and reduce insomnia. Learn more about the best CBD for sleep.
Ringo’s Gift, Bubba Kush, and Harle-Tsu are some of the best strains low in THC that help with a good night’s sleep.
Indica-dominant strains rich in CBD like ACDC and Harlequin may have sedative effects and help battle chronic insomnia.